http://webrnd.com-weight-loss-tips.info/free-ipad
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by William Mcmanus: What's the best diet and exercise routine for a male teen to lose weight quickly?
I've been struggling weight since early grade school and I currently weigh exactly 256.4lbs. I know I have muscle and plenty of it but there is A LOT of fat that is layered on top of it. I'd like to know how I can loss weight quickly while toning my body. I'd like to get my weight down
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