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Natural Alternatives to Laxatives
For weight loss, laxatives are never appropriate. Best bet for losing weight without losing essential ... And up your fiber intake with 100 percent whole grains, fresh and frozen veggies, apples, and psyllium husks. (We take a little bit of psyllium ...
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Zero Calorie Food Does Exist
This can translate to at least around 1lb of weight loss every week, without even having
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