http://webrnd.com-weight-loss-tips.info/free-ipad
by Vietnam Plants & The USA. plants
Question by Jessie: How much weight do you lose by skipping meals?
if a person is in their teens, and is active, how much weight would she lose by skiping a meal? any good guesses?
Best answer:
Answer by Natalienot a good idea- all you lose that way is your metabolism, water weight and muscle not fat
to lose fat you have to create just a slight deficit in daily caloric intake - eat 5-6 small meals
No comments:
Post a Comment