Saturday, March 23, 2013

Can eating alot of fruits and vegetables help you loose weight fast?

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Question by omgxvickey: Can eating alot of fruits and vegetables help you loose weight fast?
I want to loose about 15 to 30 pounds by August 1. And what else can I do to loos weight quickly?


Best answer:
Answer by atg28Some fruits are almost as bad as candy bars with their sugar content. A large banana has almost as many grams of sugar as a snickers bar plus the type of sugar incurs a type of glycemic index which is worse.

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