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by JD'na
Question by Sasa: How to loose body fat fast and gain muscle mass?
I am in need of a program or certain information on how to loose body fat fast. Later on I hope to gain muscle mass. Thanks for any suggestions
Best answer:
Answer by George Parker"Fast" is relative. However, if you mean more than a pound a week, you may find your metabolism will not let your burn fat any faster. Also, you don't have to wait to start
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