How do you motivate yourself to lose weight and keep controlling your diet, and stay healthy?

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Question by zozza: How do you motivate yourself to lose weight and keep controlling your diet, and stay healthy?
I start a diet, exercise, lose weight, and a few weeks later, I relapse, and return into a sloth,
any ideas of motivations to keep my Will up?


Best answer:
Answer by dreds213Having lots of sex gets me pleasure and a 6 pack,best way of fitness by far,maybe give that a go,u will quit the gym,but not sex trust me

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