Q&A: Is this a good meal plan for weight loss?

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by Chris Devers
Question by Malasha: Is this a good meal plan for weight loss?
Is this a good meal plan for weight loss?

Breakfast: Special k cereal with skim milk
Snack: Fruits
Lunch: Salad with a few pieces of turkey and light ranch dressing
Snack: Fruits
Dinner: Turkey or 96% fat free roast beef on whole wheat bread with a serving of vegetables
I drink only water
Btw I'm 15 and exercise twice a day.


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