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Question by Ginaa *: Need help with a low carbohydrate diet for a vegetarian?
I'm an 18 year old, female, vegetarian (I do not consume any fish or meat) currently living in the UK. My diet right now is full of carbohydrates and I know this is becoming detrimental to my health and I'm having a really hard time trying to lose weight.
Can anybody please help me work out a low carbohydrate diet to help improve my health and help aid
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