Friday, November 30, 2012

workout tips that can be done at home for a 14 year old?

http://webrnd.com-weight-loss-tips.info/free-iphone-5

by Dave77459
Question by i_gasp: workout tips that can be done at home for a 14 year old?
May is my b-day im goings hopping and i want to shed some weight. Loose weight tips? home quick workouts? meals?


Best answer:
Answer by WizI'm 14 and my routine is:
run on the treadmill about three times a week, do plenty of push ups and crunches daily. Start small the first couple of days and work your way up. The push ups help with upper

Read more ...

No comments:

Post a Comment