http://webrnd.com-weight-loss-tips.info/stand-for-israel
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by TaterTotGirl: How long should I exercise to lose weight?
How many minutes, and how often during the week should I exercise to lose weight?
I heard it was 30 mins a day, 3 times a week. Or is that to maintain your current weight?
Best answer:
Answer by bored_outta_my_mindI think you should exercise as much as your able to whenever you have time, without overdoing it.
No comments:
Post a Comment