Is it healthy to drink 2-3 Ensure Drinks a day and eat 1 normal meal to loose weight?

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Question by DuganStang: Is it healthy to drink 2-3 Ensure Drinks a day and eat 1 normal meal to loose weight?
I am a 27 year old man who is 5'8" and weighs 180lbs. I weighed 140lbs wet most of my life until about 3 years ago. Most of the weight is in my gut. Is it safe to drink 2-3 ensures a day and eat 1 normal meal to loose weight? I've been doing this for a couple of weeks and feel fine, but I wasn't sure if it was

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