How do I alter a low carb/ high protein diet to eliminate casein?

http://webrnd.com-weight-loss-tips.info/election-2012


Question by curious4ans: How do I alter a low carb/ high protein diet to eliminate casein?
I have Narcolepsy and a low carb/ high protein diet is recommended but I am allergic to casein. It actually makes the symptoms worse. The Atkins, South Beach and Abs diet are all very dairy dependent. Any suggestions?


Best answer:
Answer by janeI am not sure why you are trying to follow fad diet programs. Casein is found in dairy products;

Read more ...