http://webrnd.com-weight-loss-tips.info/election-2012
Question by teamkiller05: How can I loss weight fast, but also in a safe way?
I am 17 and weigh about 207 and i would like to be around 160, if any one can give me some tips about lossing weight, that would be great.
Best answer:
Answer by GorillaMykeI have lost a total of 120 pounds so far.
I lost 105 pounds in my first 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less
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