I lost 5 pounds in one month is that a healthy weight loss rate?

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Question by :): I lost 5 pounds in one month is that a healthy weight loss rate?
Im trying to lose 40 pounds, and began dieting May 16th. Ive lost about 5 pounds, is that a healthy weight loss rate? Or is that too little? or too much?


Best answer:
Answer by Bubble GumIm thinking you could have lost 10-15 pounds...but hey its a start right?

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