Can I use nutritional supplements to reduce weight permanently?

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by Chris Devers
Question by RAJEN: Can I use nutritional supplements to reduce weight permanently?
I am 61 years old male having BMI of 26. I am overweight by 8 Kgs. and want to reduce weight fast but permanently without having any side effects or serious health problems lateron.I need guidance in detail from someone experienced person.


Best answer:
Answer by DR PRAMOD KUMARyou should reduce your calory intake,thus you can

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