Which gym equipments should I use to gain weight and muscle?

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Question by hllow84: Which gym equipments should I use to gain weight and muscle?
I am really underweight and I would like to try to gain some weight naturally first, so just wondering which equipment should I be focusing on when I go to gym. I usually did mostly treadmill and some similar stuffs which has minimum involvement of weight lifting, wondering if that's an efficient way. Thanks!


Best answer:
Answer by David CIf

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