What are some good diet plans for teenage girls?

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by somegeekintn
Question by asker: What are some good diet plans for teenage girls?
My family has a long line of Diabetes and I don't want to join it. I was hoping for some diet plans for teen girls. I have an exercise regime but I know diet plays a key part in becoming healthy. I have thought about atcins or weight watchers, but I'm not sure if any were better for teens or not?
Thanks for your help.


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