Q&A: Is weight lose diet and exercise compatible?

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by vernieman
Question by The Determinater: Is weight lose diet and exercise compatible?
I am going to be doing a medical weight loss diet that will make me loss 10 pounds in 3 days. Will it be safe to continue doing my push up training while on the diet?


Best answer:
Answer by LisaI have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want

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