Wednesday, February 20, 2013

Are you eating <b>diet</b>-friendly <b>carbs</b>?

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Are you eating diet-friendly carbs?
I call fiber the “miracle carb” for dieting because delicious foods that are high in fiber are naturally low in calories. What's more, digesting foods with fiber actually boosts metabolism. And fiber absorbs fat and calories in the stomach and flushes ...
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Ask The Diet Doctor: Can a Vegan Diet Prevent Cancer?
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