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Question by Alissa Mitchell: what is a reasonable weight loss goal for me?
5'6 300lbs. Over weight woman i know. I have 8 months to lose as much weight as possible. I plan on dieting and working out at least 3 days a week. How much should i lose. Please no negative comments. Honestly. and also any weight loss tips would help also.
Best answer:
Answer by tmy17eat fruits, veggies, meat, and nuts. try not to eat as many carbs
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