Saturday, December 29, 2012

How many push ups do I have to do in order to lose fat on my chest?

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Question by faZe:): How many push ups do I have to do in order to lose fat on my chest?
I want to lose fat on my chest and I heard muscle replaces fat. My friend said to do 25 push ups every 3 sets. How long will it take to get rid of the fat on my chest? I will also run at the Gym when I go there and use Sauna for 15 minutes. What else should I do?


Best answer:
Answer by JOSEPH RNope, you need to watch your calories and

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