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by mrsexsmith
Question by GiGi: What is the difference between weight loosing protein and body building protein?
I wish to go on a weight loosing program by taking whey protein and do exercise, but my friend warned me that taking whey protein will actually gain my weight! Is this true? I don't wanna be bigger and get fat! I want to get smaller.
Best answer:
Answer by Watching it all fall!!!!Yes it can be true....
When you consume
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