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Question by Bonniekate: Does P90x work without the diet plan for women?
I already eat pretty good- mostly vegitarian, not too much sugar. I'm 19 and 160lbs. (yes, overweight, but I'm working on it!) I just realized eating good wouldn't make me loose weight- exercise would, so I decided to try something extreme. Do I have to follow their diet plan? Have other people my ageish had good results with or without it?
Thanks!
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