Anyone know a weight loss meal plan that will work quickly and I can stick with?

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Question by Catherina Vandeyacht: Anyone know a weight loss meal plan that will work quickly and I can stick with?



Best answer:
Answer by RattoCut out the carbs. Carbs and sugars are death if you're trying to lose weight. As a diabetic, the healthiest lifestyle is exercise, lotsa water, and I try to keep my carbs and sugars to a max of 40 grams a day. Once you get onto it, you'll notice you feel better, look better, have a

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