How to lose stomach fat and how many sit ups to do a day to lose fat?

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Question by Ally: How to lose stomach fat and how many sit ups to do a day to lose fat?
What ways are there to lose stomach fat without going on a diet. How many sit ups to do a day to lose fat in a month??


Best answer:
Answer by AlanSitups or crunches don't burn fat, they tone muscle. You'll need to reduce your food intake or up your activity level to lose the fat.

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