So working out twice a day and eating six meals lose weight?'?

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by Malingering
Question by kev: So working out twice a day and eating six meals lose weight?'?
Yeah I'm trying to lose weight really bad I weight 280 lbs. I'm 5'7 and I'm done with it.. I'm planning on working out in thy morning and night simply eating six meals a day, small meals about 450 calories each. Avoiding juices bad food anything that I'm used too thinking is healthy..

So please let me know if its a good plan or tips u

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