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Question by Vandana S: Losing weight/fat fast with weight loss programs?
I know that exercise is the best way to reduce, but I was wondering about those programs that say you can lose all the weight and look good quickly. Is this false? For example, if a person was very fat and then lost all the weight quickly, what would happen to all of the skin that was surrounding the fat? I know that when you exercise and lose weight, your skin
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