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Question by Claudia Miller: healthy foods for weight loss?
I'm a 15 year old girl. Over the summer I was watching what I was eating and exercising everyday and I lost 20 lbs. Since school started I haven't been working out as much and I have let my eating habits slip. I'm starting to run everyday again. I just need to improve my diet. What are some good healthy weight loss foods? And I pack a lunch for school. Any lunch ideas?
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