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Question by cwa: workout tips?
I need some workout tips to help me gain some strengh. I am 18 and planning on being a cop i just like tonight wreashled with my dad he weights about 250 and man i had a hard time . so i gonna need some tips on work out. anyone with some ideas and tips please throw them my way
also i weigfht 150 and i am 6'2' very tall and skinny guy!
Best answer:
Answer by spongerobert1If you don't know the
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