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Question by Sean: PLease suggest a killer cardio workout for rapid fat loss?
PLease suggest a killer cardio workout for rapid fat loss?
Best answer:
Answer by Barry PCardio is the slow way to get rid of fat. The fastest way, and even it isn't really fast, is to increase your muscle mass. Muscles need energy and they get it from your fat. It takes many weeks to develop muscles depending on how often you exercise. Three times a week is
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