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shakeology.com This is a 3 day shakeology cleanse. This cleanse is for weight loss and to detox your body. This cleanse helps your digestive track normalize and it is one of the only detox cleanses that will allow you to still work out. This is much better and healthier than the cayenne pepper cleanse. For the shakeology cleanse you are going to take shakeology 3 times a day. once in the morning, once in the
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