What are the best exercises for fast weight loss?

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Question by Eric: What are the best exercises for fast weight loss?
I am on a diet, but I need some good exercises as well.


Best answer:
Answer by KirbyLots of cardio- running, biking, swimming.

A good "core" workout does wonders too- pilates/yoga.

Any regular leg lifts, crunches, etc. only work well if you combine them with regular fat burning cardio.

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