How fast weight lost occurred when eating 5~6 times a day?

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Question by : How fast weight lost occurred when eating 5~6 times a day?
It sounds good and right thing to do, but how fast will the result show?
Does it really take weeks to lost weight?


Best answer:
Answer by EddySaysAlice it is definitely related to what is being eaten, how much, and if you are integrating exercise with the eating schedule.
It will definitely lower hunger pangs and cause more even blood sugar levels.
It takes

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